Friday, December 3, 2010

Can I substitute for goat yogurt?

Hello Ana,

I just purchased your book about a week ago and I am loving it! I am a vegetarian so I eat yogurt regularly with maple syrup. I choose goats yogurt because it is a bit more ethical than cows. Do you think I will get the same benefits/results? Also, I drink kombusha tea every morning, which I know also contains probiotics. Hope to hear from you soon!

Best,
Salman